Silver Fit – Lifelong Fitness
Overview
Fun and fitness sessions at Brockwell Park for people aged 45 and over whether you have never exercised before or are a seasoned pro. Chance to meet new friends and get healthy doing it.
Every Tuesday, 2pm at the cafe in Brockwell Park
Also offer Pilates and Nordic walking.
Overview
Fun and fitness sessions at Brockwell Park for people aged 45 and over whether you have never exercised before or are a seasoned pro. Chance to meet new friends and get healthy doing it.
Every Tuesday, 2pm at the cafe in Brockwell Park
Also offer Pilates and Nordic walking.
Contact Details
Phone:
07721 419 518
Email:
[email protected]
Website:
http://www.silverfit.org.uk/brockwell-park/
Address:
Meet at: Brockwell Hall Cafe, Brockwell Park, London SE24 9AF
Other Info
Opening times:
Tuesdays 2pm - 4pm
Costs:
£1 for members and £2.50 for non-members. Membership is £5 pa. First session is free.
Disabled Access:
Directions:
Buses: 3,68,196,322.468. Train: herne Hill
Other information:
Registered charity.
Last updated:
16th July 2021
Latest Updates
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Last week we held our Let's Dance 4 Mind event, we hope all those who attended had an amazing time! Thank you to all our amazing supporters.
Come along to Let's Dance for Mind on Thursday 16th for a night of fun and music! Tickets are £12. Sign up today: www.justgiving.com/fundraising/letsdancefor
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We are proud to announce we are the charity of the year for MSI Group Ltd. We recently presented to 180 colleagues about our work. Their support will help us deliver more services to the community. Not only is this a start to an amazing partnership but the MSI Group will be running in the Royal Parks Half Marathon in October and we will be cheering them all the way to the finish line.
It's #StressAwarenessMonth and today we wanted to share a tip on how to reduce any stress you may have. 💚![]()
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Spending time in parks and green spaces can help you fight against depression and stress. Try to focus on the present moment and not think about anything else.
We are proud to announce we are the charity of the year for @msi_group_ltd. We recently presented to 180 colleagues about our work. Their support will help us deliver more services to the community. They will also be running in the Royal Parks Half Marathon in October for us!
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