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Crisis Support (SLaM)

Having a mental health crisis means different things to different people.  You might feel so distressed that you want to harm yourself, or someone else.  You might hear unpleasant voices or feel that people are watching you or trying to hurt you.  It could help to tell someone you trust, maybe a family member or […]

Posted on: 6th February 2020

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Mind: Bereavement Support

Most of us will, at some time or another, experience bereavement.  Different studies describe the stages of the grief cycle in slightly different ways, but the most common stages are: Denial – feelings of shock, disbelief, panic or confusion are common here. “How could this happen?”, “It can’t be true”. Anger – blaming yourself, blaming […]

Posted on: 4th February 2020

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Body Dysmorphic Disorder Foundation

The BDD Foundation is a UK-based charity devoted to alleviating the suffering of people affected by Body Dysmorphic Disorder (BDD).  It cares greatly about the distress BDD causes, but it is not a helpline or crisis service. The term BDD describes a disabling preoccupation with perceived defects or flaws in appearance.  It can affect both […]

Posted on: 1st October 2019

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Dental Services for Special Needs

We provide special care dental treatment for people who live in Lambeth, Southwark, Lewisham, Croydon, Richmond, Kingston, Merton, Sutton and Wandsworth. We see them at 20 community-based health centres and sites in South London, including our Mobile Dental Unit. For residents of Southwark and Lambeth, our health centre is located at West Norwood Leisure Centre, […]

Posted on: 25th July 2018

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Disabled Photographers’ Society

If you have a disability and want to enjoy photography this organisation offers help.  Their aim is to promote photography for people with disabilities, as individuals or as members of a disability group and for care workers and those with an interest in helping the disabled. Offers free technical support, free advice, help with modifications, and […]

Posted on: 4th April 2018

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Southwark Stop Smoking Service

Local help to quit If you need more support, find your local stop smoking service through the Stop Smoking London Portal.  They also provide more general information about quitting.  If you just want to speak to a specially trained advisor, you can call the helpline on 0300 123 1044. You can also talk to your local pharmacy (pdf, 250kb). They […]

Posted on: 16th January 2018

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Lambeth Stop Smoking Service

When trying to quit you are 4 times more likely to succeed with treatment which combines behavioural support and medication than if you ‘go it alone’.  Thankfully there is lots of support available for Lambeth smokers who want to quit. Londoners can access the London Stop Smoking Portal or call the Stop Smoking London helpline on 0300 123 […]

Posted on: 16th January 2018

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Bullying at Work

Bullying can involve arguments and rudeness, but it can also be more subtle. Other forms of bullying include: excluding and ignoring people and their contribution overloading people with work spreading malicious rumours unfair treatment picking on or regularly undermining someone denying someone’s training or promotion opportunities   Government Resources: The Government website www.gov.uk has advice […]

Posted on: 11th January 2018

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Blue Light Infoline

The Blue Light Infoline offers confidential, independent and practical support, advice and signposting around mental health and wellbeing. The Infoline is just for emergency service staff, volunteers and their families, to help keep you or those you care about well for work. The Blue Light Infoline works in the same way as our existing Infoline […]

Posted on: 1st August 2017

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Togetherall (formerly Big White Wall)

Togetherall, formerly known as Big White Wall (BWW), is a digital mental health support service that is available online, 24/7, and is completely anonymous so you can express yourself freely and openly. Professionally trained guides monitor the community to ensure the safety and anonymity of all members. In addition to togetherall online community, you will […]

Posted on: 1st August 2017

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