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Mind: Bereavement Support

Most of us will, at some time or another, experience bereavement.  Different studies describe the stages of the grief cycle in slightly different ways, but the most common stages are: Denial – feelings of shock, disbelief, panic or confusion are common here. “How could this happen?”, “It can’t be true”. Anger – blaming yourself, blaming […]

Posted on: 4th February 2020

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Body Dysmorphic Disorder Foundation

The BDD Foundation is a UK-based charity devoted to alleviating the suffering of people affected by Body Dysmorphic Disorder (BDD).  It cares greatly about the distress BDD causes, but it is not a helpline or crisis service. The term BDD describes a disabling preoccupation with perceived defects or flaws in appearance.  It can affect both […]

Posted on: 1st October 2019

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Southwark Stop Smoking Service

Local help to quit If you need more support, find your local stop smoking service through the Stop Smoking London Portal.  They also provide more general information about quitting.  If you just want to speak to a specially trained advisor, you can call the helpline on 0300 123 1044. You can also talk to your local pharmacy (pdf, 250kb). They […]

Posted on: 16th January 2018

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Lambeth Stop Smoking Service

When trying to quit you are 4 times more likely to succeed with treatment which combines behavioural support and medication than if you ‘go it alone’.  Thankfully there is lots of support available for Lambeth smokers who want to quit. Londoners can access the London Stop Smoking Portal or call the Stop Smoking London helpline on 0300 123 […]

Posted on: 16th January 2018

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Bullying at Work

Bullying can involve arguments and rudeness, but it can also be more subtle. Other forms of bullying include: excluding and ignoring people and their contribution overloading people with work spreading malicious rumours unfair treatment picking on or regularly undermining someone denying someone’s training or promotion opportunities   Government Resources: The Government website www.gov.uk has advice […]

Posted on: 11th January 2018

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Blue Light Infoline

The Blue Light Infoline offers confidential, independent and practical support, advice and signposting around mental health and wellbeing. The Infoline is just for emergency service staff, volunteers and their families, to help keep you or those you care about well for work. The Blue Light Infoline works in the same way as our existing Infoline […]

Posted on: 1st August 2017

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Togetherall (formerly Big White Wall)

Togetherall, formerly known as Big White Wall (BWW), is a digital mental health support service that is available online, 24/7, and is completely anonymous so you can express yourself freely and openly. Professionally trained guides monitor the community to ensure the safety and anonymity of all members. In addition to togetherall online community, you will […]

Posted on: 1st August 2017

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Blind Aid

BlindAid has over 180 years of experience of delivering emotional and practical support to blind and visually impaired people living in the 12 inner London Boroughs and the City of London. Their core service is Home Visiting; they also provide Community Projects where people can attend free classes that include: I.T. (beginners and intermediate level), […]

Posted on: 25th July 2017

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Bristol Tranquilliser Project

Originally founded in  1985 as a tranquilliser withdrawal group, the Bristol Tranquilliser Project (BTP) is a voluntary organisation set up to help people who are experiencing involuntary addiction to prescribed minor tranquillisers, sleeping pills and antidepressants.  Most services – counselling, one-to-one prescribed drug counselling, self-help groups and a drop-in service – are only available to people […]

Posted on: 6th June 2017

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St George the Martyr – Café & Timebank

Community Cafe Free tea, coffee, cake and conversation on Thursday afternoons, 2pm – 4pm.  Meet other people, relax and find out more about the timebank. HOurBank Borough The HOurBank is a way for people to share their skills with each other.  If you do a job for someone else you can get someone to do […]

Posted on: 7th February 2017

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