Lambeth & Southwark MIND Information Service: Responding to COVID 19. Lambeth and Southwark MIND’s Information Helpline is one of the charity’s core services. It is... Read More
Aromatherapy is a complementary therapy which can help the body’s natural ability to prevent, heal, rest and recover from illness and has been used in... Read More
Girls Can: An IWD graffiti celebration of the ongoing breakdown of gender stereotypes Sunday 8th March (1pm to 5pm) On International Women’s Day, Leake Street... Read More
Tired of getting unhelpful advice during times of stress? Try staying hopeful together instead, says Megan (Head of Fundraising & Digital) 01/04/2019 What’s the least... Read More
Infoservice volunteer ‘Emma’ explains how the great outdoors helps her stay well Whenever I’m feeling down or stressed, I find getting out in the fresh... Read More
With Children’s Mental Health Week (4-10 February) just around the corner, ‘Laura’, one of our Information Service volunteers, reflects on what she plans to do... Read More
‘Laura’, one of our Information Service volunteers, explains why swimming helps her maintain good mental health 24/01/2018 I have struggled with anxiety for most of... Read More
Here’s our tips for staying well during the festive season 🎄 19/12/2018 Christmas is supposed to be “the most wonderful time of the year”, isn’t it?... Read More
Megan Fereday talks to Alice McGurran about her exciting new mental health magazine for young people, ‘Young & Mindful’. Alice McGurran is Content Editor at... Read More
Anouchka Grose is a writer and psychoanalyst, practising in London. She is a member of The Centre of Freudian Psychoanalysis, where she regularly lectures. Her... Read More
Alexandra (not her real name), who struggles with anxiety, talks about the therapies, medicines and activities she’s tried to manage her long-term condition. 18/07/2018 I’ve... Read More
CEO Dr Ajay Khandelwal explores the value of being dependent in the world of the individual 29/06/2018 The Japanese psychoanalyst Takeo Doi wrote the non-fiction... Read More
Jack Dixon (L&S Mind Trustee) reflects on the importance of openness and honesty around mental health in sport 18/06/2018 The world’s biggest international football tournament... Read More
The benefits of volunteering for mental health – as told by our volunteers, and Megan (Fundraising and Digital) 05/06/2018 It’s Volunteer’s Week! Here at L&S... Read More
This Mental Health Awareness Week, Megan (Fundraising & Digital) is surprised to find out how our stress can help us out 18/05/2018 We’ve all been... Read More
CEO, Ajay Khandelwal, tells of the unexpected life lessons he’d learnt from a ski trip in Italy. 14/03/2018 I recently fulfilled an ambition to go... Read More
CEO and cycling enthusiast, Ajay Khandelwal, gives his analysis of the recent Bradley Wiggins scandal. 12/03/2018 No of course not. He’s a mod, with a... Read More
19/01/2018 When Justin Rosenstein – software programmer and former engineer for Facebook – declared in October that “It’s very common for humans to develop things with the... Read More
07/01/2018 As the Christmas period winds down, many of our friends, colleagues and family members will be preparing for the coming months by making pledges... Read More
08/12/2017 If two people meeting is, according to psychoanalyst Wilfred Bion, an “emotional storm” a whole family meeting over Christmas creates nothing short of an “emotional... Read More
Posted on 27th June 2017 by Tony. We are respecting this person’s wish to keep their full identity undisclosed. Tony talks about his struggles with loneliness... Read More
Lambeth and Southwark Minds’ CEO and qualified psychotherapist, Ajay Khandelwal, explains how he manages to balance his work life and look after himself. Posted 11th... Read More
Brenton explains how his addiction was the cause to his anxiety and depression, and how he L&S Minds support groups helped him overcome this. Posted on... Read More