Is Facebook bad for our mental health?

'Does Facebook improve or have a negative impact on our wellbeing?' - Megan gives her thoughts on the big debate.Read more

New Year’s resolution? Make sure it is a mindful one.

Megan advises on how not to fall into the trap of focusing on our imperfections.Read more

Why families are really intense on Christmas Day.

And how to get through it by cooking the perfect golden roasties (as told by L&S Mind CEO Ajay Khandelwal.)Read more

6 easy things you can do for happy mental health this Christmas

Olivia shares her tried and tested tips for better mental health this holiday season.Read more

"Mental health affects so many of us"

Anna explains how she aims to help support Lambeth and Southwark Mind and why.Read more

"I arrived in London suicidal, lonely, weary and frightened".

How peer support groups helped one service user overcome suicidal thoughts.Read more

How I take care of myself

Our CEO Ajay on why he is running this year's Royal Parks Half Marathon.Read more

"My anxiety had reached a peak"

How Brenton replaced his addiction with attending peer support groups.Read more