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Archive July 2018

Can yoga help anxiety?

Alexandra (not her real name), who struggles with anxiety, talks about the therapies, medicines and activities she’s tried to manage her long-term condition. 18/07/2018 I’ve always been a bit sceptical about yoga – it’s considered ‘alternative’, only for the really flexible and you can’t possibly do it without the right clothes or yoga mat. It’s […]

Posted on: 18th July 2018

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