Archive January 2018
Is Facebook bad for our mental health?
19/01/2018 When Justin Rosenstein – software programmer and former engineer for Facebook – declared in October that “It’s very common for humans to develop things with the best of intentions that have unintended, negative consequences”, you’d be hard pressed to guess that he was talking about Facebook’s little ‘Like’ button. And I was surprised to learn recently […]
New Year’s resolution? Make sure it is a mindful one
07/01/2018 As the Christmas period winds down, many of our friends, colleagues and family members will be preparing for the coming months by making pledges to change in various ways. It’s a tradition that many of us can feel pressure to take part in ourselves when the New Year comes around. There are trends in […]