At Lambeth and Southwark Mind, our mission is to provide long-term, free psychotherapy services to our local communities, particularly helping those on low income; we won’t give up until everyone in our community who is experiencing a mental health problem gets the support and respect they deserve.

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We provide a confidential telephone and email Information Service that aims to help people make informed choices about a range of mental health related services. Call us on 020 3982 9221 between 10am and 5pm, Monday to Thursday or email us at

“I arrived in London suicidal, lonely, weary and frightened”.

How peer support groups helped one service user overcome suicidal thoughts.

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We know the difference a good conversation can make, so why not kickstart the week by getting together for a cuppa with your colleagues?☕️Choose any Monday in January or February, or anytime that’s good for you, to get people together and connect over a brew! #BrewMonday

Today is so-called #BlueMonday. Although this has no basis in science, lots of us can feel down at this time of year. So let's do whatever we can to create a bit more happiness today and every day ☀️🌎😀 #HappierWorld

Our volunteers are also at @BodyWorldsLDN, who are supporting us for #BrewMonday. Did you know the exhibition is also about mental health? Come and say hello and grab some @PGtips teabags to share with a friend 💚

☔January’s third Monday, “Blue Monday”, is thought to be the most depressing day of the year. Spoiler: it isn’t. Let’s look after our mental health against commercial influences: #MondayThoughts #BlueMonday

Today you may hear a lot about the myth of #BlueMonday, dubbed the most depressing day of the year.

But we know that depression doesn’t care what day it is. That's why we have information and support available year-round. >

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